Whether you respond better to traditional rehab exercises, moving meditations, a deep assisted stretch session, or yoga therapy we have a way to help you feel better in your body through guided movement therapy.
Take control of your recovery and restoration with the support of the House for Wellness. Here we offer a wide variety of recovery tools and programs to help you reset and get back to feeling yourself again.
Did we mention we have small group classes? Enjoy the benefits of what the House for Wellness has to offer within the supportive container of a small group workout.
