Sun, Oct 30|
Just Roll With It - Self-Myofascial Release Massage Workshop
Learn the basic principles and methods of self massage and how to get the best from your rollers.
Time & Location
Oct 30, 2022, 11:00 AM – Oct 31, 2022, 12:30 PM
Charleston, 769 Meeting St, Charleston, SC 29403, USA
About the Event
Learn the basic principles and methods of self-masssage and how to get the best from your rollers.
Bring your tools and explore how to use others and incorporate tool use into your everyday self-care routine.
We'll cover everything from head to toe leaving you with a wide selection of rolls to work with into your everyday routine.