Upper Body (October 8th)

This section of the Integrative Stretching Program goes into greater details about how to apply assisted stretching principles and methods to help limitations in the upper body. Students may expect to gain greater familiarity with the musculoskeletal and neuromuscular anatomy of the upper girdle. The information will be used to guide students in learning assisted stretching techniques designed to improve functional range of motion in the recipients.

***ATTENDEES should wear comfortable clothes, and bring a massage table, set of table sheets, bolsters or pillows

Members = $105

NonMembers = $140

Lower Body (October 9th)