Integrative Stretching: Principles & Methods/Breath & Balance
Sat, May 25
|House for Wellness
Jump into a weekend workshop about stretching. Learn how to use simple, safe, and effective stretch techniques to help your clients access better movement and functioning (Approved for 14CEs by NCBTMB).


Time & Location
May 25, 2024, 9:00 AM – May 26, 2024, 4:30 PM
House for Wellness, 769 Meeting Street, Charleston, SC 29403
About the Event
COURSE DESCRIPTION:
Assisted stretching is often an addendum to most basic training programs for fitness coaches and bodyworkers. Mobility, flexibility, and range of motion are gradually becoming more and more recognized as measures of optimal health and performance. This course is geared towards bodyworkers, personal trainers, movement therapists, and anyone else who wants to improve the ability of their clients to move better through designing sessions focused on improving both passive and active range of motion.
Participants will first review basic principles of stretching and assisting clients with movement. They will then have ample opportunity to practice hands-on skills for assessing limitations and how best to approach a session for a desired outcome. The class will go over proprioceptive neuromuscular facilitation and active stretching techniques which they will learn to utilize as they go over stretching sessions. With these skills it is the hopes that participants will walk away with…
Tickets
Workshop Registration
This ticket grants access to weekend workshop on February 24th - 25th, 2024.
$200.00
Sale ended